My First Cruise

Everyone needs a holiday and as my friend and I sat down to decide where to go this year we decided to embrace cruising. My friend had once worked on one for a week and it is the only way another friend holidays! We wanted relaxation, sun and an all-inclusive bar so, even if the... Continue Reading →

#TMF2018

At the beginning of June I was asked to write a short paragraph about my cultural highlight of the last decade. I chose the Tiree Music Festival having attended in 2013 (you can read the highlights of The Wee Review writers here) and this year made my comeback... * I hate camping. I should get... Continue Reading →

Body Coach – Cycle 3

So that's it, I am now a 90 day Body Coach plan graduate! The final cycle, again 30 days, became for me as much about how I could sustain my new healthy eating regime while still being able to enjoy the odd glass of wine. I added a week onto the cycle to make up... Continue Reading →

Eleanor Oliphant

I have just finished reading Gail Honeyman's debut novel, Eleanor Oliphant is Completely Fine, an exploration of depression, loneliness and childhood trauma all wrapped up in an enigmatic character who the reader wills to realise her potential. But rather than inspiring a book review (I'm sure the book has many well-deserved plaudits already) it made... Continue Reading →

Body Coach – Cycle 2

Cycle 2 is over and it was an interesting 30 days... At the beginning of the cycle I was once again enjoying the structured eating and training timetable I had designed for myself and was even feeling more confident with the 'Create Your Own' option which certainly makes for quicker, simpler meals and will be... Continue Reading →

Body Coach – Cycle 1

Well that's it. My first 30 days of the Body Coach 90 day plan are complete and the results are in. I wasn't entirely convinced that I was losing any weight as the plan progressed but I was enjoying the food and was knee deep in food prepping so soldiered on. The food is good.... Continue Reading →

#90daysss

January. A time for new year's resolutions and a time when many choose to kickstart the healthiest version of them! I am no different. In some ways I am fortunate. My weight doesn't particularly fluctuate and I am not 'big' by most people's standards. I have a healthy BMI but, like many, I am increasingly... Continue Reading →

Don’t Assume…

I have a message this World Mental Health Day. Don't assume. Don't assume what people are going through, Don't assume that because they fake a smile they are "okay" now. Don't assume that other people will be there so you don't have to be. Don't assume that because of someone's job or position that they... Continue Reading →

Blog at WordPress.com.

Up ↑