This blog is a pursuit of happiness not just for me as I journey to the best version of myself but for YOU who may also be on that journey or who are just interested in how one might pursue wellbeing in the rat race of today’s busy and often pressurised world.

This world has no doubt been a contributing factor in soaring mental health figures and I am a statistic. Diagnosed at 14 I have spent much of my adult life trying to figure out how I can beat depression. If you too are on this journey, join me. Follow my blog which will, amongst other musings, explore how we might battle these demons.

I have been writing for many years as a form of therapy for my thoughts, as an English Studies graduate and as a reviewer for http://theweereview.com/.  As well as writing I like nothing more than curling up with a good book and a cup of coffee, heading to the gym, dancing, football and travelling, all of which may appear along the way on my blogging journey.

If you want to know more come and say hello on twitter: @aisling1105 or on instagram: @jambashy

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